Biography

Diana brings over 20 years of experience as a holistic nutrition counselor and mindful eating specialist to her role as an instructor. With advanced certifications in nutritional therapy and mindfulness-based eating awareness, she has guided thousands of clients toward developing healthier relationships with food and their bodies.

After running a successful private practice focusing on integrative wellness, Diana expanded her reach through educational programs designed to make holistic nutrition principles accessible to a wider audience. Her approach combines evidence-based nutritional science with practical, sustainable strategies for everyday living. She specializes in helping people navigate the complex relationship between emotional well-being and dietary habits.

Diana's teaching philosophy emphasizes the importance of individual bio-individuality and the mind-body connection. Rather than promoting one-size-fits-all solutions, she helps students develop personalized approaches to nutrition that honor their unique needs and lifestyles. Her work has been particularly impactful in helping individuals overcome disordered eating patterns and develop sustainable, joy-filled relationships with food.

Courses

4.71

(31)

Funding Fearlessly: Unlocking Capital for Women Entrepreneurs

584

4h

By Diana Sousa In Business, Entrepreneurs

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